Check out example codes for "java 8 seconds to days". It will help you in understanding the concepts better.

Code Example 1

int day = (int)TimeUnit.SECONDS.toDays(seconds);        
 long hours = TimeUnit.SECONDS.toHours(seconds) - (day *24);
 long minute = TimeUnit.SECONDS.toMinutes(seconds) - (TimeUnit.SECONDS.toHours(seconds)* 60);
 long second = TimeUnit.SECONDS.toSeconds(seconds) - (TimeUnit.SECONDS.toMinutes(seconds) *60);

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